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Best Sexologist in Faridabad

Lasting Sexual Power For Men

Do you want optimal sexual potency and offer a good sexual experience in privacy? You do not have to worry anymore, you know what you should know about the lasting sexual potency of a man.

Our habits, the environment that surrounds us on a daily basis and even the food we have, ultimately ends up affecting the sexual potency and even changing the love life of any person and couple. It is not surprising that men in any part of the world at a certain age spend part of their time looking for alternatives, methods and natural and/or artificial means of how to improve sexual potency.

The man always thinks that a longer duration in his erection during sex, will be much more powerful, and maybe it is but that does not always guarantee an optimal sexual experience since it depends on other factors.

The myth about the delay in ejaculation as a synonym of sexual potency for the full satisfaction of the couple.

It is often thought that delaying ejaculation during intercourse means that you have a lasting sexual potency, nothing is further from reality since it is also due to factors similar to that of erectile dysfunction.

However, it is not always pleasant or positive as it is believed to have delayed ejaculation because, over time, doubts arise as to whether this situation is synonymous with sexual potency or responds more to possible erectile dysfunction in the future.

Choose healthy habits so that your sexual potency is satisfactory

Every habit that is healthy and healthy will give your body what it needs to function efficiently. The thing you can get either by sports or physical activities, medications previously prescribed by a professional or simply maintaining a diet rich in vitamins and minerals.

Separately they will give a bonus to your performance during the sexual act, but if you combine them and lead a life free of alcohol, drugs and bad habits, your ability to maintain a rigid erection and last long enough to cause an orgasm in women will increase remarkably, becoming the man you’ve always wanted to be on a sexual level.

Sports and physical activity as a plus for male sexual potency.

Everything that implies a sexual act is directly linked to the circulation of blood or its flow as such. So, if you improve your circulatory system, you will undoubtedly increase sexual potency. You can achieve this by just doing physical activities.

Of course, some are better than others, while some dynamics will provide resistance, others focus on your cardiovascular system, which is the most recommended for you.

Those physical activities that will favor you and give you a change to your male sexual potency are:

  • The lifting of weights is undoubtedly one of the main physical exercises in favor of sexual potency. According to sexologist in Noida, lifting weights helps produce testosterone, the hormone responsible for male desire. In addition, to perform certain sexual positions, strength and muscularity are needed, thus increasing resistance to difficult positions.
  • The walk at a rapid pace decreases the possibility of suffering from erectile dysfunction. Activity highly recommended for men over 45 years.
  • Sexual positions can help and/or affect male potency. Some favor erection while others do not take advantage of the full potential of man. In this way, Yoga and all those activities that improve flexibility are welcome to improve male sexual potency.

Foods that you can swallow so that the sexual potency is lasting

Great news! If there are foods that are able to provide the nutrients, omega-3, vitamins, and minerals necessary for sexual performance to improve and be in optimal conditions, or at least that is expected if a diet rich in zinc and iron is mainly.

You can find both fruits, seeds or nuts, meat-rich in healthy fat and even seafood that favor your sexual potency. Among the most recommended, by the best sexologist in Noida, foods are:

  • Eating food with healthy fats will help keep testosterone levels high. This can be achieved by eating nuts and seeds, fish such as tuna and salmon that are high-fat fish, fruits and vegetables such as avocado, olives and even peanut butter will provide what you need to increase energy and endurance.
  • There are aphrodisiac fruits that their use helps both men and women to improve sexual performance in them. Among these, we find blackberries and watermelons; which improves blood circulation and helps the erection and its prolongation in its erect state, the peach is one of those fruits that also helps to keep the penis erect for a longer time thanks to its concentration of antioxidants, vitamin C and potassium.
  • You can not consume foods with an exquisite taste without the use of the right species. And when you learn that spices like garlic, chili or ginger provide benefits for sexual performance and potency, you will not stop including them in your dishes. Remember that chili or chili in itself helps release endorphins by the substance that has (Capsaicin).

You should also bear in mind that in the market you will find a wide range of pills that will help you increase your sexual desire, libido, improve your blood flow, vitamins, minerals and all the components you need. Only you must first go to a specialist sexologist doctor in Noida and not self-medicate since you do not know what side effects may have a pill in your leather and your system.

sex specialist in Noida

Premature Ejaculation: Causes & Treatments

Premature ejaculation, effective solutions

It is estimated that about 20 percent of Indian men have suffered from premature ejaculation, although there are studies that say that this figure could be even 30 percent. Although it is not considered a health problem as such, it is a dysfunction that affects not only the sexual area, but also the self-esteem of the patient, of his partner, and that may end up even leading to anxiety or depression, so it should not be underestimated.

The good news is that the combination of medicinal treatment with sex therapy provides very good results. There are even new supportive pharmacological treatments. However, many are still suspicious when consulting a sex specialist in Delhi, with what this entails for their quality of life.

But what exactly is considered an early ejaculation? Dr. P K Gupta, the best sexologist in Delhi, states that three characteristics must be fulfilled. The first one is that “there really is a decrease in the intravaginal latency time”, the second is that “this decrease also implies a loss of voluntary control”, and, finally, that this difficulty in sexual relations “alters the quality of life of the person “. In fact, it is common that in the face of anticipatory anxiety and fear of failure, premature ejaculation can also lead to erectile dysfunction.

Likewise, it is worth mentioning that there are different cases of premature ejaculation. In this case, the expert points out that there are differences between what is considered a primary or acquired premature ejaculation. In the first case, it would be “premature ejaculation that, fulfilling the three criteria, occurs from the first sexual intercourse, and it is also considered that these patients usually have an intravaginal latency time of less than one minute”. However, in cases of acquired premature ejaculation, the man has already had satisfactory sexual intercourse, but “due to some circumstance, which may have to do with some cause of underlying organic or psychological origin, that intravaginal latency time decreases. They are usually patients that fall below a standard that is considered to be 3 minutes. ”

Why is premature ejaculation produced?

To better understand what this sexual difficulty implies, which can end up being a problem in the well-being of the patient, it is important to know what causes are behind the disorder. In this regard, a sexologist in Delhi points out that anxiety can be the cause and consequence of this condition, and that “anxiety causes the problem and the problem causes anxiety.” In this way, many of the patients who come for sex treatment in Delhi, for this reason, are “young patients sexually active but with a psychological profile a little introverted, tending to anxiety.”

Regarding the type of ejaculation most seen in consultation, a sexologist in Noida insists that it is more common for cases of primary ejaculation to occur. “These patients are very stigmatized at the consultation, both by themselves and by their partners.”

Despite this, premature ejaculation is not always associated with a psychological issue, so it is essential that the patient goes to the best sexologist in Noida, to be able to rule out that there may be some organic problem. These cases are more common in secondary or acquired ejaculations.

“There may be an abuse of some medication or drug, or quite the opposite, that the suppression of some medication, an antidepressant type that increases the latency time of ejaculation, causes a rebound effect when you stop taking it”, contributes sexologist doctor in Noida. Other times it is “inflammatory processes of prostate, prostatitis, or thyroid problems.”

A multidisciplinary approach

Taking into account all these factors, the best sexologist doctor in Noida insist that in order to obtain the best result it is necessary to make a multidisciplinary approach to premature ejaculation. In this way they insist that the treatment must have three main legs: the first is the recognition of the urologist, to rule out that there is an underlying problem and to analyze the case in depth; second, to have a behavioral therapy by a sexologist in Gurgaon who can do a job of sexual reeducation; and, thirdly, to have a pharmacological treatment to support the therapy.

In this case, the best sexologist in Gurgaon insists that “we find patients who only develop premature ejaculation in couple relationships, but not in their masturbation, where they have greater ejaculatory control, so it is evident that there is a problem of learning. For that reason, in those cases, it is important to resort to a sexologist doctor in Gurgaon, for this multimodal action, which also gives very good results “.

It must be borne in mind that this sexual re-education involves understanding the patient that the goal of sexual relations is not only penetration and that despite ejaculating before the desired there are more sexual practices with which to continue to relate to your partner. Likewise, much of it is based on banishing false myths about sexual relations, sometimes caused by the influence of pornography and the lack of a formal sex education, as experts say that there are also patients who self-diagnose as early ejaculators, when, however, they are simply compared with idealized parameters, but they do not have any real problems.

Effective treatments

In fact, the great novelty in terms of premature ejaculation is the emergence of new treatments, also pharmacological, really effective and with fewer side effects. As stated sexologist in Ghaziabad, “until now we had few tools and made the patient himself limited in his practice, so it is important to know that there are new ways to address this dysfunction.”

In particular, the best sexologist in Ghaziabad refers to two types of premature ejaculation treatment in Delhi, both oral and topical. Regarding the oral, usually, have been used antidepressants that had a side effect delaying ejaculation. More specifically, the urologist notes that “these treatments had a greater number of side effects, but now we have serotonin reuptake inhibitors with a very short half-life and very fast effects”. In this way, if before with antidepressants prolonged treatments were necessary to achieve the desired effect of the delay of ejaculation, “now the effect is faster and the side effects are very small, and it is also taken on demand, not as a treatment kept”.

However, the most effective option currently is topical treatment. According to sexologist doctor in Ghaziabad, this is applied directly on the penis glans “until 5 minutes before sexual intercourse”. It is a local anesthetic that has a very localized effect “and very superficial, so there are hardly any side effects, taking into account that it is applied only on the glans and not on the skin, so that sensitivity is not lost in the rest of the penis.”